|
|
Post by osiplay on Jan 18, 2023 14:56:40 GMT
I would like to know as much information as possible about how to start practicing yoga. Maybe some of you are practicing meditation and you can tell me as much interesting information as you can
|
|
|
|
Post by nuberbob on Jan 18, 2023 14:58:30 GMT
I have been doing yoga for a long time. I would like to say that since I started doing it, my life has changed completely for the better. And this is also true for my health. So you should definitely give it a try. I would recommend that you start with somebody, who is teaching yoga. You can find out more information about original hot yoga and sign up for a class here oneyoganyc.com/bikram-yoga |
|
desyt
New Member
Posts: 7
|
Post by desyt on Mar 6, 2024 14:25:04 GMT
FEEL GOOD WITH OLYA youtu.be/lFDK1HYrgvw skillfully interacts with her audience. Her www.instagram.com/olyakrr comments and answers to questions on social media create a friendly atmosphere. This is not just training, it is communication in which everyone feels important. This mutual support makes the sessions enjoyable and motivating. |
|
